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- Published on: 3/16/2017
- For the past two months I have been starting each day with Meditation. After doing a bit of research and hearing about some of the benefits that come with meditation, I wanted to see for myself if meditation could be useful to me. Let me know if you want to see more videos on meditation!Here's the guided meditation that I've been using:https://youtu.be/y3TrGysWETwGet Connected with us on Social Media!Facebook: https://www.facebook.com/goalguysInstagram:https://www.instagram.com/goalguysinstaTwitter:https://www.twitter.com/goalguysNew videos coming very soon! Have a great week guys!
- Why I Start Each Day With Meditation Goal Guys start your day with meditation benefits of meditation guided meditation morning meditation scientific benefits of meditation mindfulness meditation tim ferris meditation is meditation good for you? tara brach guided meditation meditation benefits for health benefits of meditation science benefits of daily meditation Should I be meditating? Tara Brach Tim Ferris How to meditate
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