POPSUGAR

 LIVE 30-Minute Cardio Kickboxing & Knockout Ab Workout With Christa DiPaoloPOPSUGAR Fitness
8 days ago
Join Christa DiPaolo for a LIVE 30-Minute Cardio Kickboxing & Knockout Ab Workout Saturday, Aug. 8, at 9 a.m. PT/12 p.m. ET!
 Kayla Itsines Answers Your Questions About Bodyweight WorkoutsPOPSUGAR Fitness
2 days ago
Are bodyweight workouts easier than workouts with weights? We asked Kayla Itsines, creator of the new BBG Zero Equipment ...
 This Workout With Jeanette Jenkins Torches Calories — About 500 in 45 MinutesPOPSUGAR Fitness
3 years ago
It's time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help ...
 30-Minute No-Equipment Cardio & HIIT WorkoutPOPSUGAR Fitness
1 years ago
Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going ...
 45-Minute Calorie-Burning Ab-Blast Workout With The Hollywood Trainer Jeanette JenkinsPOPSUGAR Fitness
1 years ago
Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout ...
 25-Minute Hip-Hop Tabata WorkoutPOPSUGAR Fitness
9 months ago
Hip-hop Tabata creator Keaira LaShae is back with an all-new workout! This HIIT workout will have you going all out for 20 ...
 30-Minute No-Equipment Cardio and Core Workout With Massy AriasPOPSUGAR Fitness
1 years ago
Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow Get ready to tone your core with this no-equipment workout from ...
 Burn 600 Calories in a 60-Minute Workout With Jeanette JenkinsPOPSUGAR Fitness
2 years ago
Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins — The Hollywood Trainer.
 30-Minute Ab & Oblique Workout With Jake DuPreePOPSUGAR Fitness
1 months ago
Fitness and barre trainer Jake DuPree will lead you through this fast-paced 30-minute workout designed to strengthen your core ...
 30-Minute Standing Cardio WorkoutPOPSUGAR Fitness
12 months ago
Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio ...
 Beginner Low-Impact Cardio | 15 MinutesPOPSUGAR Fitness
3 years ago
Looking for more beginner's workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you get ...
 40-Minute No-Equipment Cardio and Sculpting Workout With Jake DuPreePOPSUGAR Fitness
2 months ago
Get ready to move with this cardio workout from Jake DuPree. This workout has plenty of jumping, but Kaley has you covered with ...
 30-Minute Cardio Latin Dance WorkoutPOPSUGAR Fitness
1 years ago
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your ...
 15-Minute Beginner's At-Home Cardio Workout | Class FitSugarPOPSUGAR Fitness
4 years ago
Everyone has to start somewhere. And when it comes to cardio, working out in the comfort of your own home is a great place to ...
 30-Minute Cardio HIIT WorkoutPOPSUGAR Fitness
3 months ago
Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like ...
 30-Minute STRONG by Zumba® Cardio and Full-Body Toning WorkoutPOPSUGAR Fitness
7 months ago
Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Figari, ...
 25-Minute No-Plank Ab Workout With Jake DuPreePOPSUGAR Fitness
5 days ago
By now, you know that Jake DuPree loves planks, but just in case you're over them, he put together a no-plank workout that will ...
 A 30-Minute Tabata Session to Burn Some Serious CaloriesPOPSUGAR Fitness
3 years ago
Join Raneir Pollard for a live 30-minute Tabata workout on Wednesday, April 1, at 5 p.m. PT on our Instagram, @popsugarfitness.
 30-Minute No-Equipment Abs and Butt-Toning WorkoutPOPSUGAR Fitness
1 years ago
Get ready to build your curves with “Queen of Home Workouts” Brittne Babe. The combinations of no-equipment moves like killer ...
 30-Minute Butt and Abs Pilates Bikini Workout With Jake DuPree | Class FitSugarPOPSUGAR Fitness
4 years ago
Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout ...
 30-Minute No-Equipment Arms and Abs WorkoutPOPSUGAR Fitness
3 months ago
Your arms and abs will be feeling tight and toned after fitness and dance expert Nicole Steen works them in this 30-minute routine!
 35-Minute Nike HIIT WorkoutPOPSUGAR Fitness
5 months ago
Join Nike Master Trainer Betina Gozo for this HIIT interval workout that will leave you thanking her for your toned body and tight ...
 40-Minute Lower-Body Burner Workout With Raneir PollardPOPSUGAR Fitness
12 days ago
Grab some medium to heavy weights, and join group fitness instructor Raneir Pollard as he kicks your butt — in the best way — as ...
 30-Minute No-Equipment Full-Body Toning WorkoutPOPSUGAR Fitness
4 months ago
Fitness and dance expert Nicole Steen makes sure you hit every muscle in your body in this 30-minute no-equipment workout.
 30-Minute No-Equipment Ab and Booty Blast With Jake DuPreePOPSUGAR Fitness
2 months ago
Join Barre instructor Jake DuPree for a nonstop ab and booty blast! Expect exercises like planks, bird dogs, and Pilates pretzels, ...
 45-Minute No Equipment Barre Workout That Fuses Cardio + ToningPOPSUGAR Fitness
1 years ago
Take 45 minutes to get your heart rate up and tone your whole body with this barre workout from M/Body creator Marnie Alton.
 30-Minute Hip-Hop Tabata to Torch CaloriesPOPSUGAR Fitness
2 years ago
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps ...
 30-Minute Strength-Training Workout With WeightsPOPSUGAR Fitness
1 months ago
Join group fitness expert Raneir Pollard for a challenging strength-training workout. During this session, you'll work through ...
 30-Minute Selena Gomez Workout For Flat Abs and Toned LegsPOPSUGAR Fitness
3 years ago
Get ready to work your abs, legs, and butt with this toning and sculpting workout from Selena Gomez's trainer Amy Rosoff Davis.
 Burn 400 Calories in 40 Minutes With This Bodyweight WorkoutPOPSUGAR Fitness
3 years ago
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight ...
 25-Minute Hip-Hop Tabata WorkoutPOPSUGAR Fitness
9 months ago
Hip-hop Tabata creator Keaira LaShae is back with an all-new workout! This HIIT workout will have you going all out for 20 ...
 Burn 500 Calories in a 45-Minute Boxing Workout With Christa DiPaoloPOPSUGAR Fitness
2 years ago
This cardio boxing workout from Christa DiPaolo, creator of the THE CUT by Equinox, will torch 500 calories and leave you ...
 4-Minute No-Weight, Arm Toning Workout | Class FitSugarPOPSUGAR Fitness
3 years ago
No equipment needed to tone up your arms in 4 minutes — from ModelFIT. On Anna: Sweaty Betty and Athletic Propulsion Labs ...
 30-Minute No-Equipment Cardio Kickboxing WorkoutPOPSUGAR Fitness
1 years ago
Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines ...
 20-Minute Cardio and Core WorkoutPOPSUGAR Fitness
11 months ago
Find more workouts from Rebecca Louise on: https://glow.popsugar.com/@rebeccalouise. Get ready to feel the burn with Rebecca ...
 Torch Calories With This 20-Minute HIIT WorkoutPOPSUGAR Fitness
5 years ago
This full-body HIIT workout will torch calories and fat while strengthening your entire body. You push it for 40 seconds and get 20 ...
 The Ultimate 30-Minute Ab, Arm, and Leg Burnout Session With Jake DuPreePOPSUGAR Fitness
19 days ago
Join Jake DuPree for a session focuses on your arms and abs with a mix of bodyweight and light weight exercises. Expect lots of ...
 45-Minute Tabata Workout to Torch Calories | Class FitSugarPOPSUGAR Fitness
3 years ago
Join Raneir Pollard for a live 30-minute Tabata workout on Wednesday, April 1, at 5 p.m. PT on our Instagram, @popsugarfitness.
 10-Minute No-Equipment Flat-Belly WorkoutPOPSUGAR Fitness
1 years ago
Tone your abs with this quick, 10-minute workout. No equipment is needed — just get ready to engage your core through a series ...
 10-Minute Standing Barre Core WorkoutPOPSUGAR Fitness
5 months ago
Drew Barrymore calls her trainer "one of the greatest," and now you too can reap the benefits of her expertise! Marnie Alton ...
 20-Minute Toned Arms & Abs WorkoutPOPSUGAR Fitness
6 months ago
Barry's Bootcamp trainer Astrid Swan brings you the ultimate combination of multitasking arms and abs exercises. This workout ...
 40-Minute Cardio Pilates and Strength WorkoutPOPSUGAR Fitness
1 years ago
Tone your entire body with this 40-minute cardio Pilates and strength workout from Lisa Corsello. There will be modifications for ...
 20-Minute Flat-Belly and Toned-Arms WorkoutPOPSUGAR Fitness
3 years ago
We like to think of this workout as a two-for-one! We're going to work your abs and arms with a bunch of multitasking moves that ...
 30-Minute Cardio Dance WorkoutPOPSUGAR Fitness
3 years ago
Ain't no party like a cardio dance party, especially when you're working out with Nicole Steen! A cardio dance expert at Equinox, ...
 10-Minute Flat-Belly Barre Workout With Jake DuPree | Class FitSugarPOPSUGAR Fitness
5 years ago
Just 10 minutes out of your day will bring you closer to a stronger core and tighter abs. Press play, and barre instructor Jake ...
 30-Minute Bodyweight WorkoutPOPSUGAR Fitness
7 months ago
No equipment, no problem! This all-bodyweight workout from Barry's trainer Taylor Walker will tone your muscles and leave you ...
 Bollywood Dance Workout to Have a Blast While Burning CaloriesPOPSUGAR Fitness
2 years ago
BollyX shares a Bollywood-inspired cardio dance you can have a blast with while burning calories. If you love this workout, you ...
 30-Minute No-Equipment Cardio Workout to Burn CaloriesPOPSUGAR Fitness
2 years ago
Torch major calories with this no-equipment cardio workout from Xavier Quimbo of Speedplay. Find more from Xavier at: ...
 Tom Holland and Chris Pratt Compete in Pixar Pictionary | POPSUGAR PictionaryPOPSUGAR
5 months ago
To celebrate Chris Pratt and Tom Holland's new Pixar film Onward, we had the duo compete against each other in a game of Pixar ...
 Low-Impact Cardio Workout That's Perfect For Beginners, Too!POPSUGAR Fitness
3 years ago
Not all cardio needs to involve jumping, hopping, and skipping. Lauren Boggi, founder of Lauren Boggi Active, created this ...
 35-Minute Full-Body Workout With WeightsPOPSUGAR Fitness
2 months ago
Group fitness expert Raneir Pollard will lead you through a unilateral workout where you will focus on one side of your body at a ...
 10 Minute Tank Top Arms Workout w/ POPSUGARLove Sweat Fitness
1 years ago
Burn fat & strengthen your arms with this tank top arms workout with Anna of POPSUGAR Fitness! Gab a set of dumbbells to ...
 20-Minute Fat-Blasting Full Body Workout | Class FitSugarPOPSUGAR Fitness
5 years ago
In only 20 minutes you can work your entire body and rev your metabolism. We will keep you moving while adding lean, ...
 45-Minute Workout With Weights to Boost Your MetabolismPOPSUGAR Fitness
3 years ago
You need to build some muscle to boost your metabolism, and this total-body workout will do just that. We start with a solid ...
 40-Minute No-Equipment Cardio and Sculpting WorkoutPOPSUGAR Fitness
1 years ago
Torch calories with this cardio-intensive, no-equipment workout from MoveWith Coach and Fitness Trainer Tara Lyn Emerson.
 40-Minute Cardio & Sculpt High-Intensity Workout With The Hollywood Trainer Jeanette JenkinsPOPSUGAR Fitness
11 months ago
Join The Hollywood Trainer Jeanette Jenkins for a 45-minute LIVE workout on POPSUGAR Fitness's Instagram on Tuesday, May ...
 30 Minute Low Impact Workout to Torch Calories | Class FitSugarPOPSUGAR Fitness
3 years ago
Married couple and creators of the Low Impact Training Method Justin Norris and Taylor Gainor lead a 30-minute cardio-burning ...
 30-Minute All-Levels Cardio Dance WorkoutPOPSUGAR Fitness
1 years ago
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is ...